Weight on 1st January - 73.9kg
Weight on 1st February - 73.0kg
Percentage Weight Loss - 1.37%
Number of Sessions - 18
Number of Speed Sessions - 5
Number of Races - 1
Time Spent Running - 26:43 Hours
Total Number of Miles - 165.32
Number of Road Miles - 98.46
Number of Off Road Miles - 66.86
Total Amount of Ascent - ~17,000’
Calories Burnt - ~20,000kCal
No comments:
Post a Comment